As a neuroscience researcher and psychiatrist, I’ve been treating patients for over two decades. I’ve found that there are certain daily habits that influence our mental resilience and brain health.
In my new book, “Healing The Modern Brain,” I offer
For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also precipitate big changes in brain health, including an increased risk of cognitive decline and depression.
Before retiring, you’re getting
The global brain health supplement industry market is expected to be valued at approximately $15 billion by 2030. Available memory supplements continue to grow despite the lack of scientific research for marketing claims that promote improved cognition. The Table indicates
The Feindel Brain and Mind Seminar Series will advance the vision of Dr. William Feindel (1918–2014), Former Director of the Neuro (1972–1984), to constantly bridge the clinical and research realms. The talks will highlight the latest advances and discoveries in
As we age, ensuring we’re doing everything in our power to combat cognitive decline is crucial. While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place
Exposure to air pollution in early life could have lasting effects on child development and mental health in adolescence, according to our recent study.
We integrated air pollution data with existing longitudinal data from the Christchurch Health and Development Study
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and eating a diet filled with ultra-processed foods. But new research suggests that certain foods may actually trigger changes in
Many of us enjoy eating spicy foods and revel in the challenge of trying to stomach the hottest of hot sauces or dishes. But is this habit of consuming intense food items good for us? According to Ameera Shah, executive
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and eating a diet filled with ultra-processed foods. But new research suggests that certain foods may actually trigger changes in
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")