According to the U.S. Department of Agriculture, 13.5% of American households experienced food insecurity at some time during 2023. That
New research suggests that consuming zinc within a specific range may reduce the risk of stroke, but more isn’t always better, highlighting the importance of targeted nutrition for brain health.
Study: Dietary zinc intake associated with stroke in American adults
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The concept that the gut is central to human health is fundamental to Ayurvedic medicine, traditional Chinese medicine, and Hippocratic medicine. Almost 2,500 years ago, the ancient Greek physician Hippocrates said that “all disease begins in the gut“
As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at
Many of us enjoy eating spicy foods and revel in the challenge of trying to stomach the hottest of hot sauces or dishes. But is this habit of consuming intense food items good for us? According to Ameera Shah, executive
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