A major review finds that diets high in ultra-processed foods may rewire the developing brain, amplifying risks for ADHD, depression, and even dementia, spotlighting the urgent need to rethink what children and expectant mothers eat.
Review: The consequences of ultra-processed
AT ONE POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive decline and eyesight problems, relief against rheumatoid arthritis—and all this while giving you thicker, lusher hair and more
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Noninvasive brain tech is transforming how people interact with robotic devices. Instead of relying on muscle movement, this technology allows a person to control a robotic hand by simply thinking about
As global population ages and dementia rates climb, scientists may have found an unexpected ally in the fight against cognitive decline.
Cats and dogs may be exercising more than just your patience: they could be keeping parts of your brain
According to recent study, people who managed to fit regular exercise into their month while they were still under 50 now carry brains that look noticeably younger at 70.
The finding comes from Insight 46 project, which has tracked almost
What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the
A decade ago, the term “brain health” was mostly reserved for older adults or neuroscience enthusiasts. Fast-forward to 2025, and brain health has become a cultural phenomenon, mainstream movement, and one of the year’s biggest wellness trends. From nootropics and
Creatine is popularly known as a muscle-building supplement, but its influence on human muscle function can be a matter of life or death.
Creatine is very crucial for energy-consuming cells in skeletal muscle throughout the body, but also in
Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral
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