Mental Health and Brain Health

How B-Complex, D, and C Vitamins Can Boost Your Mood and Brain Health

7 min read

Vitamins: We know we need them, but are most of us getting enough? Well, it depends. 

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D,

Mental Health and Brain Health

DVIDS – News – Center Gears Up for Mental Health, Traumatic Brain Injuries

8 min read

Army Col. (Dr.) Loree Sutton is a woman on a mission.

The military psychiatrist has, for the last month, ricocheted across the Capital Beltway landscape and beyond, setting up a Defense Department office that will, for the first time, bring

Supplements and Medications for Brain Health

Neurologist says there’s one supplement you should be taking daily to boost brain health

3 min read

A neurologist has shared the one supplement you should be taking daily to ensure you’re taking care of your brain health and potentially lower your risk of Alzheimer’s disease.

Magnesium supplements have a number of health benefits
Magnesium supplements have a number of health benefits (Image: Getty Images
Mental Health and Brain Health

Harvard neuroscientist’s bizarre brain hacks might be your key to peak mental health

3 min read
In a world where brain health advice often revolves around leafy greens, crossword puzzles, and hitting the gym, Harvard-trained neuroscientist Kevin Woods is offering something a little more… unconventional. According to Woods, who serves as Director of Science at Brain.fm—a
Nutrition for Brain Health

7 Essential Nutrients That Improve Brain Health, Enhance Memory, And Boost Cognitive Function Naturally | Health News

3 min read

Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you’re a student, a professional, or simply looking to stay sharp as you age,

Technology and Brain Health

New MRI technology reveals brain metabolism in unprecedented detail

4 min read

A new technology that uses clinical MRI machines to image metabolic activity in the brain could give researchers and clinicians unique insight into brain function and disease, researchers at the University of Illinois Urbana-Champaign report. The non-invasive, high-resolution metabolic imaging

Supplements and Medications for Brain Health

The Best Nootropic Supplements to (Maybe) Boost Brain Power

4 min read
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Nutrition for Brain Health

Ketogenic diet raises brain blood flow by 22% and BDNF by 47% in new study

7 min read
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.

A new study published in The Journal of Clinical Endocrinology & Metabolism found that a ketogenic diet significantly increased cerebral blood flow and

Mental Health and Brain Health

Over $7.7M in Ontario-Based Platforms to Advance Open Science and Brain Health Innovation

5 min read

TORONTO, ON (June 20, 2025) – Brain Canada is pleased to announce an investment of more than $7.7 million to support two innovative research platforms based in Ontario that will drive forward brain health discovery, data sharing, and open science

Mental Health and Brain Health

Tiny RNA Mark Helps Explain Brain Wiring and Mental Disorders

4 min read

Summary: New research reveals how a tiny chemical mark on RNA helps wire the brain during development. Scientists discovered that m6A methylation regulates the production of proteins essential for axon growth, including APC and β-actin.

This precise control supports the