Our review of 10 of the best expert-backed mushroom supplements
Has once-forgotten fungi become the wellness world’s new favorite ingredient?
Well, maybe. The mushroom market
New LSD-like drug could revolutionize mental health treatment
Scientists have long known that psychedelics like LSD can help the brain grow new connections. These drugs promote something called neuroplasticity, which helps the brain heal from mental illness. But there’s a major problem: hallucinations. Drugs like LSD come with
Low-calorie diets may increase depression
- A new cross-sectional study led by researchers from Toronto, Canada examined how dieting may affect depression symptoms.
- The researchers
Chronic Hyponatremia Linked to Anxiety in Mice
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It’s not too late to start eating better for your brain
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The likelihood of developing dementia was 12%-13% lower overall among people with high adherence to the MIND diet compared to those with low adherence. This relationship was most pronounced among Latinos, Whites and African Americans, while it was not
What Happens to Your Brain Health When You Take Creatine
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Creatine has been celebrated for its ability to boost muscle energy and strength, but research now suggests it may also benefit brain health. Early studies indicate that creatine supplements could enhance cognitive function in older adults and people with dementia
Diabetes, Prediabetes Could Prematurely Age Your Brain
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Prediabetes and type 2 diabetes could accelerate how fast a person’s brain is aging, according to a new study.
It’s not the first time researchers have found a link between prediabetes, type 2 diabetes, and neurological health concerns.
However, this
Popular sugar substitute erythritol may impair brain blood vessel health, study finds
New research published in the Journal of Applied Physiology suggests that erythritol, a popular sugar substitute, may negatively affect the cells lining blood vessels in the brain. In laboratory experiments, researchers found that erythritol increased oxidative stress, disrupted nitric oxide
The connection between heart and brain health is key to overall wellness
The connection between heart and brain health is key to overall wellness
Published: November 20, 2024
Estimated reading time: 4 minutes
According to the American Heart Association, there is a connection between the health of your heart and your brain,
