Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.
Over the past decade, the Mediterranean diet has consistently been tied to improved brain health.
Adhering to the diet is associated with
At “The Outlook on Active Nutrition,” Douglas Kalman, PhD, RD, FISSN clinical associate professor in the Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University in Fort Lauderdale, FL, co-founder of Substantiation Sciences and the International Society
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As India observes World Mental Health Day 2025 under the theme “Access to Services – Mental Health in Catastrophes and Emergencies,” it is timely to reflect on a critical but often overlooked connection: the deep interdependence
The wellness industry and the food industry are intrinsically linked. And that link is getting stronger.
Health-conscious consumers are seeking foods to aid weight loss, build strength, support gut-health, and the list goes on.
In fact, such is its power,
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October 9, 2025
Contact: Brian Consiglio, [email protected]
Photo by Harper Snyder
There may be a way to protect brain
World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also calling for comprehensive health-related services. Although medical and therapeutic treatments are essential for children suffering from Cerebral
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Versatile and delicious, nuts and berries have earned their place in research-proven, brain-healthy diets—from savory walnuts to ripe strawberries blended into a smoothie.
“Nuts and berries contain nutrients important for brain health, including minerals, vitamins, fiber, good
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")