With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain chemical that plays a role in memory and attention.
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An enhanced version of vitamin K could help reverse brain damage from Alzheimer’s disease, a study has found.
Alzheimer’s and many other neurodegenerative diseases are marked by a loss of brain
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence deeper aspects of
Versatile and delicious, nuts and berries have earned their place in research-proven, brain-healthy diets—from savory walnuts to ripe strawberries blended into a smoothie.
“Nuts and berries contain nutrients important for brain health, including minerals, vitamins, fiber, good
:max_bytes(150000):strip_icc()/VWH-GettyImages-2050813201-26c32f6d82124d1e96cf6ecbd818f338.jpg "Green Tea and Vitamin B3 Combo Shows Promise for Improving Brain Health")
Meet the Rabble Rousers, a group of mental health advocates who are part of Coast Mental Health’s young adult program and an independent non-profit in Vancouver.
Known for increasing awareness about the stigmas and challenges young people face in their
