Mental Health and Brain Health

Social lifetime experiences can have long-lasting effects on mental and brain health

4 min read
Social lifetime experiences have long-lasting effects on mental and brain health
Study design and analysis pipeline. Credit: Nature Communications (2025). DOI: 10.1038/s41467-025-63277-6

Lifetime significant experiences, in particular the social ones, are the fabric of our identity. But what about their impact on our health? Hardships of childhood, access to education quality

Mental Health and Brain Health

Diversity-sensitive brain clocks linked to biophysical mechanisms in aging and dementia

19 min read
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  • Mental Health and Brain Health

    Why Julianne Moore Is Prioritizing Her Brain Health

    5 min read
    Academy Award winner Julianne MooreShare on Pinterest
    “Sirens” star Julianne Moore is raising awareness about Alzheimer’s prevention. Photography courtesy of Art + Commerce
    • Academy Award winner Julianne Moore is speaking out about Alzheimer’s disease.
    • The “Sirens” actor recently teamed up with Eli Lilly to
    Mental Health and Brain Health

    Regional adiposity shapes brain and cognition in adults

    12 min read
  • Welsh, A., Hammad, M., Piña, I. L. & Kulinski, J. Obesity and cardiovascular health. Eur. J. Prev. Cardiol. 31, 1026–1035 (2024).

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  • Mental Health and Brain Health

    8 Habits That Improve Your Focus, According to Brain Health Experts

    7 min read

    Key Takeaways

    • Focus can be strengthened with practices like mindfulness, chunking, or habit stacking.
    • Noise from office chatter, text notifications, or news alerts can drain your attention span. 
    • Regular movement and consistent sleep can directly influence how well the brain
    Mental Health and Brain Health

    Your fat is responsible for your bad mental health; Study suggests keto diet could rewire your brain and improve mood

    3 min read
    A study from Ohio State University found that a well-formulated ketogenic diet or “keto” diet, which has become a popular weight loss hack, was associated with a roughly 70 percent reduction in symptoms of major depressive disorder in individuals who
    Mental Health and Brain Health

    Extra sleep boosts teen brain power, study finds

    6 min read

    It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills. New findings from scientists in the UK

    Mental Health and Brain Health

    Tolion Health to Introduce Beta Version of Tolion Brain Coach, First AI-Powered Personalized Mobile App for Brain Health and Longevity, at Investor Day on September 17, 2025, at Tolion Headquarters in Prague, Czech Republic

    7 min read

    Tolion Health, Inc., a digital health company developing artificial intelligence (AI) solutions for preventive, predictive and personalized lifestyle recommendations to improve brain health, performance and longevity, today announced the beta release of its flagship product, the Tolion Brain Coach mobile