Nutrition’s critical role in teen mental health
Picture your last patient of the day: a 15-year-old girl with declining grades, poor sleep, and fatigue. Her parents are understandably concerned. Before reaching for the prescription pad or referring her to therapy, consider this: What she ate for lunch
:max_bytes(150000):strip_icc()/The-1-High-Protein-Snack-for-Better-Cognitive-Health-01-cd041e5462ac4897b7228f569506157e.gif "The #1 High-Protein Snack for Better Cognitive Health")
:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-Dementia-According-to-a-Dietitian-13b86d2cb33b479aae0d4dac8e64df13.jpg "The #1 Food to Limit to Reduce Your Risk of Dementia")
