Mental Health and Brain Health

Science Says These Hobbies Can Improve Your Brain Health

3 min read
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Aerobic Exercise

hobbies for brain health
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It’s probably no surprise that physical activity, such as brisk walking or hiking, tops the list of hobbies that are good for you. One recent review found that exercise improved cognitive function in

Mental Health and Brain Health

Hidden Rhythms Between Your Stomach And Brain Could Shape Your Mood : ScienceAlert

3 min read

A new study has identified a link between mental health and the stomach, a region of the gut rarely covered in research on the complex interplay between the central nervous system and the digestive tract.

Both the stomach and the

Mental Health and Brain Health

Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn’t know you needed |

4 min read
Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn't know you needed

When it comes to brain health, vitamin B12 usually steals the spotlight, and for good reason, since it’s key for memory, focus, and preventing cognitive decline. But here’s the thing: the rest of the B-vitamin family often gets ignored, even

Mental Health and Brain Health

Older Americans’ Thoughts About and Actions for Their Brain Health

3 min read

Most Americans age 40 and older consider their brain health better than their overall health, according to a new AARP survey, and two-thirds are embracing habits to improve their mental performance.

Older woman playing tennis

The national survey of more than 3,500 older adults

Mental Health and Brain Health

Brain Health Supplements Market to Reach USD 13.3 Billion by 2033, Driven by Rising Focus on Cognitive Wellness

6 min read

Market Overview:

According to IMARC Group’s latest research publication, “Brain Health Supplements Market: Global Industry Trends, Share, Size, Growth, Opportunity and Forecast 2025-2033“, The global brain health supplements market size reached USD 7.6 Billion in 2024. Looking

Mental Health and Brain Health

Lithium, Alzheimer Disease, and a Turning Point in Mental Health Care

6 min read

Alzheimer disease (AD) remains one of the greatest challenges in modern medicine. It is a black hole that consumes memory, independence, dignity, and time. Despite decades of research and over $42 billion invested since the 1990s,1 the failure rate

Mental Health and Brain Health

How a Mother’s Mental Health Shapes Her Baby’s Social Brain

2 min read

At UMass Chan’s Eunice Kennedy Shriver Center, researchers are on a heartwarming mission: to understand how babies build the brain circuits that help them connect with others.

Through the Baby Brain Study, scientists have been tracking over 80 babies and

Mental Health and Brain Health

Strong gut-brain link may worsen mental health

4 min read

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection.

The abundance of recent research into the gut-brain connection has demonstrated

Mental Health and Brain Health

The surprising way your brain learns from being left out

7 min read
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Imagine finding out your friends hosted a dinner party and didn’t invite you, or that you were passed over for a job you