LA VERNE, Calif., Jan. 14, 2026 (SEND2PRESS NEWSWIRE) — As national attention increasingly turns toward brain health and healthy aging, Hillcrest, a nonprofit continuing care retirement community in Southern California, is translating research into daily practice by offering seniors brain-healthy
Month: February 2026
Four New Titles on Mental Health and the Human Brain
For months, your brain has been full.
Full of holidaying and end-of-year-ing and remembering all the things that needed done by the new month. Full of gifts and celebrations and news and weather. Now, maybe it’s time to see what
Long-term use of melatonin supplements to support sleep may have negative health effects
Research Highlights:
- A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely to be diagnosed with heart failure, require hospitalization
MIND diet may protect the brain by slowing biological aging
A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases. Researchers found that the MIND diet is particularly effective at lowering the risk of conditions such as dementia, stroke, depression, and anxiety.
Magtein clinical study reveals significant gains in cognitive age and cardiovascular health
Magtein has received new clinical backing for its effects in boosting cognitive performance, memory, reaction time, brain cognitive age, and heart rate variability. This patented proprietary form of magnesium L-threonate has been extensively studied for its brain and sleep benefits.
Children and technology: how early screen exposure is fueling mental health concerns
In recent years, growing concern has emerged over children’s and teenagers’ increased access to technology, including smartphones, social media, television, tablets, and video games.
Constant early exposure to technology is causing increased self-esteem and self-perception issues, with a recent study
Adherence to the MIND diet linked to healthier Alzheimer’s biomarkers in middle age
New research published in Nutritional Neuroscience provides evidence linking a specific dietary pattern to healthier levels of Alzheimer’s disease biomarkers. The study suggests that middle-aged adults who closely follow the MIND diet are less likely to exhibit the pathological protein
This is the one supplement repeatedly shown to better your brain and body
With the possible exception of caffeine, there’s no (legal) performance-enhancing substance more potent, trusted or well-studied as creatine. In the last three decades, sports science has shown it can significantly increase an athlete’s strength, muscle mass, speed and power.
In
The #1 Mood-Boosting Nutrient Dietitians Want Everyone to Eat More of This Winter
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January, February, and March are fine months, but they can also be tough on your brain. Shorter days and disrupted routines can make your mood feel like it’s running on empty. While light therapy, moving more, and supportive sleep habits
A silent threat to brain health | Features Local
AFTER reading this article, you will never look at hearing loss the same way again.
When you think about hearing loss, what comes to your mind? Asking people to speak up or repeat themselves? Turning up the volume too high
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