Researchers are getting closer to identifying how certain diets can reduce the risk for developing dementia — even in later adulthood.
Brain health is trending—even in the travel industry. To wit: The resort Kamalaya in Koh Samui recently launched a Brain Enhancement Program aimed at optimizing neurological function and preventing cognitive decline; Lanserhof Tegernsee in the Bavarian Alps recently launched a
People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer’s disease or related forms of dementia, according to new research.
The MIND diet stands for “Mediterranean-DASH Intervention for Neurodegenerative
New evidence finds that the MIND diet lives up to its name, even when it is started later in life.
Middle-aged and older participants in a large, long-term study were less likely to develop Alzheimer’s disease or other types of
Colleen Sloan, PA-C, RDN, registered dietitian in pediatrics, host of The Exam Room Nutrition podcast, and nutrition columnist for Contemporary Pediatrics, discussed the connection between dietary patterns and mental health in children. While conversations around pediatric nutrition often center
Nutrition is the key to a sharper mind, improving your memory, focus, and overall clarity. Just as physical health depends on eating right, mental energy is also dependent on what’s on your plate. With the right diet, you can give
Keeping your mind sharp is not just about brain games and good sleep, it is also about what you put on your plate. According to health experts, a diet rich in antioxidant-packed plant foods can protect brain cells, support memory
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Apr 28, 2025 05:31 PM IST
Norman Swan: This is your favourite story of the day here, isn’t it, Preeya? Your food and your mood.
Preeya Alexander: So, as I alluded to at the start, we often talk about the physical benefits of food,
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