Mental Health and Brain Health

Scientists make ‘striking’ discovery about what mental health conditions do to your brain

5 min read
Nutrition for Brain Health

Top neuroscientist reveals the one best supplement for brain health, that also improves sleep

4 min read
Top neuroscientist reveals the one best supplement for brain health, that also improves sleep

Doctors, wellness experts, and neuroscientists all emphasise on one thing: good sleep = healthy brain = healthy life. The brain is the command center of our body, controlling all our actions. Imagine it as the CPU of our body; now,

Mental Health and Brain Health

MEA Brain Health Supplements Market Size Report, 2030

9 min read

MEA Brain Health Supplements Market Summary

The Middle East & Africa brain health supplements market size was estimated at USD 320.9 million in 2024 and is projected to reach USD 697.7 million by 2030, growing at a CAGR of 13.9%

Mental Health and Brain Health

Spring Convocation: Neuroscience and Mental Health Student Makes Waves with Brain Research

4 min read

When Kayla Schumacker first applied to Carleton University’s Neuroscience and Mental Health program, she couldn’t know that one day she would present at the renowned Society for Neuroscience conference in Washington, D.C., never mind win a Viewer’s Choice Award.

“I

Mental Health and Brain Health

What Brain Changes Can (and Cannot) Tell Us About Inequality

8 min read

A study in Nature Mental Health suggests that children living in U.S. states with higher income inequality tended, on average, to show very small differences in brain structure and connectivity. Some of these brain measures statistically accounted for a portion

Nutrition for Brain Health

Solitary eating is linked to reduced brain volume in cognitively unimpaired individuals and possible future cognitive decline

9 min read

Participant characteristics

This study included 727 participants, with 598 (82.3%) engaging in social eating and 129 (17.7%) in solitary eating. In Table 1, the mean age of the total sample was 70.32 years, with the solitary eating group (71.17 ± 

Mental Health and Brain Health

6 Facts About Creatine and Brain Health | Live Healthy

6 min read

Supplementing with creatine monohydrate — a natural performance enhancer — is commonly associated with athletes and people who are serious about their physical fitness. It optimizes the energy muscles have available for workouts and recovery.

What you may not realize

Technology and Brain Health

Alzheimer’s Study Links Muscle Protein to Brain Function

5 min read

Alzheimer’s disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available. Among lifestyle factors, physical activity stands out as possibly one of the strongest defenders of brain health.

Growing evidence links

Nutrition for Brain Health

Unsalted skin-roasted peanuts boost brain vascular function and memory, study supports

3 min read

Consuming unsalted, skin-roasted peanuts may significantly improve brain vascular function and memory, according to a new study by Dutch researchers. Their findings support that consuming 60 g (approximately two servings) of peanuts daily for 16 weeks increases global cerebral blood