Month: February 2026

Nutrition for Brain Health

Effects of a healthy diet based on seed-rich vegetables on the gut microbiota and intrinsic brain activity in perimenopausal women: A pilot study on cognitive improvement

Effects of a healthy diet based on seed-rich vegetables on the gut microbiota and intrinsic brain activity in perimenopausal women: A pilot study on cognitive improvement
14 min read

  • Gava, G. et al. Cognition mood and sleep in menopausal transition: The role of menopause hormone therapy. Medicina (Kaunas) 55, 668 (2019).

    Article 
    PubMed 

    Google Scholar 

  • Sussman, M. et al. Prevalence of menopausal symptoms among mid-life women: Findings from

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    Technology and Brain Health

    No test, no technology – this simple physical exercise reveals how old your brain really is and how healthy your mental health is

    No test, no technology – this simple physical exercise reveals how old your brain really is and how healthy your mental health is
    4 min read

    Do you want to know your brain’s age? You just need to try this simple exercise! Some neuroscience experts from the United States have proved the relationship between our walking speed and our human brain health. This could have some

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    The Relationship Between Brain Health and Lifestyle

    Healthy Lifestyle May Curb Age-Related Brain Disease Risk

    Healthy Lifestyle May Curb Age-Related Brain Disease Risk
    4 min read

    It’s often emphasized that a healthier lifestyle can lead to a longer life, but a recent study of participants from the UK Biobank showed that healthy lifestyle behaviors may help reduce the risk for age-related brain diseases.

    Results of new

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    Mental Health and Brain Health

    Up to a ‘Spoonful’ of Microplastics May Be Lurking in Your Brain

    Up to a ‘Spoonful’ of Microplastics May Be Lurking in Your Brain
    7 min read

    Research points to the potential health repercussions of microplastics. Now, a study seeks to explain how these nanoparticles enter the human brain (of which up to a “spoonful” may be present!) and the potential impact they may have on our

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    Nutrition for Brain Health

    Brain Savior Debuts: Plant-Based Cognitive Support Formula Now Available to Consumers

    Brain Savior Debuts: Plant-Based Cognitive Support Formula Now Available to Consumers
    40 min read


    SAN FRANCISCO, June 16, 2025 (Newswire.com)
    –
    In This Article, You’ll Discover

    • Understanding how Brain Savior’s unique plant-based formula addresses cognitive challenges without relying on synthetic stimulants or harsh chemicals.

    • Exploring the eleven organic ingredients that make Brain Savior effective

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    Nutrition for Brain Health

    New research explores how food insecurity affects mental health

    New research explores how food insecurity affects mental health
    4 min read
    New research explores how food insecurity affects mental health
    A food pantry opened on the Binghamton University campus in 2019 to help students experiencing food insecurity. Credit: Jonathan Cohen.

    According to the U.S. Department of Agriculture, 13.5% of American households experienced food insecurity at some time during 2023. That

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    Supplements and Medications for Brain Health

    The Memory Wave: A 12-Minute Gamma Frequency Soundtrack to Support Brain Power and Memory Function Naturally

    The Memory Wave: A 12-Minute Gamma Frequency Soundtrack to Support Brain Power and Memory Function Naturally
    34 min read


    NEW YORK, June 13, 2025 (Newswire.com)
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    In This Article, You’ll Discover:

    • The breakthrough 12-minute gamma wave audio technology that activates your brain’s natural memory enhancement mechanisms without supplements or medications

    • How MIT-referenced neuroscience research supports gamma wave entrainment for

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    Nutrition for Brain Health

    Machine learning identifies key lifestyle factors for healthy brain function

    Machine learning identifies key lifestyle factors for healthy brain function
    4 min read

    A new study offers insight into the health and lifestyle indicators – including diet, physical activity and weight – that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best

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    Mental Health and Brain Health

    DVIDS – News – WRAIR-West begins recruitment for study of repetitive mild traumatic brain injury

    DVIDS – News – WRAIR-West begins recruitment for study of repetitive mild traumatic brain injury
    3 min read


    WRAIR-West has launched two behavioral health studies focused on repetitive mild traumatic brain injuries (mTBI) and occupation-related repetitive exposure to tier-1 weapons, marking a significant step toward strengthening resilience and performance in operational settings.

    These efforts are part of

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