A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or raising mental health risks.
Study: Red meat
IN A SMALL Missouri pharmacy, Drew Dible carefully measures out a five-gram dose of a fine white powder. The almost crystalline substance isn’t for a customer, but for him. And it’s not a prescription medication, but a supplement: creatine monohydrate.
Versatile and delicious, nuts and berries have earned their place in research-proven, brain-healthy diets—from savory walnuts to ripe strawberries blended into a smoothie.
“Nuts and berries contain nutrients important for brain health, including minerals, vitamins, fiber, good
Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative pursuit – it’s also a powerful way to
BOSTON, Oct. 1, 2025 /PRNewswire/ — Linus Health, an AI-driven brain health company pioneering early detection of cognitive impairment and personalized intervention, will showcase its newest innovations and scientific breakthroughs at the American Academy of Family Physicians’ (AAFP) Family
by Wilborn P. Nobles III

Dallas students from an elementary school where at least 80% of students come from low-income families are projected to earn more than their high-income peers over a lifetime, thanks to education
This study collected cross-sectional data on behaviours and awareness surrounding brain health, and the facilitators and barriers to future behaviour change, among ≥ 6800 respondents aged ≥ 40 years across the UK and Ireland. Although the sample was majority female
These days, getting older no longer means slowing down. With the right lifestyle strategies, it’s possible to stay fit, mobile, social, and energetic well into your later decades. What’s more, what you eat plays a huge part in not only
A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or raising mental health risks.
Study: Red meat
Patel, V. et al. Income inequality and depression: a systematic review and meta-analysis of the association and a scoping review of mechanisms. World Psychiatry 17, 76–89 (2018).
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Wilkinson, R. G. & Pickett, K.
The Institute of Science and Technology for Brain-Inspired Intelligence at Fudan University announced that it will establish a joint laboratory with a domestic hospital management enterprise centered on the early prediction of brain disorders on Monday, the 10th anniversary of