Mental Health and Brain Health

Creatine for Brain Health – Dosage, Risks, Benefits, & Science

14 min read

IN A SMALL Missouri pharmacy, Drew Dible carefully measures out a five-gram dose of a fine white powder. The almost crystalline substance isn’t for a customer, but for him. And it’s not a prescription medication, but a supplement: creatine monohydrate.

Nutrition for Brain Health

Research Shows Nuts and Berries Support Brain Health with Key Nutrients

7 min read

Bowl of cereal with nuts and berries and an orange behind the bowl
iStockphoto

Versatile and delicious, nuts and berries have earned their place in research-proven, brain-healthy diets—from savory walnuts to ripe strawberries blended into a smoothie.

“Nuts and berries contain nutrients important for brain health, including minerals, vitamins, fiber, good

Mental Health and Brain Health

How playing an instrument later in life can boost brain health

4 min read

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative pursuit – it’s also a powerful way to

Technology and Brain Health

Linus Health Showcases Role of Digital Tools and Biomarkers in Early Brain Health Detection at AAFP’s FMX 2025

3 min read

BOSTON, Oct. 1, 2025 /PRNewswire/ — Linus Health, an AI-driven brain health company pioneering early detection of cognitive impairment and personalized intervention, will showcase its newest innovations and scientific breakthroughs at the American Academy of Family Physicians’ (AAFP) Family

Mental Health and Brain Health

Study finds early brain health education improves lifetime earnings

6 min read

by Wilborn P. Nobles III

elementary school
Credit: Unsplash/CC0 Public Domain

Dallas students from an elementary school where at least 80% of students come from low-income families are projected to earn more than their high-income peers over a lifetime, thanks to education

The Relationship Between Brain Health and Lifestyle

Awareness, facilitators, barriers, and behaviours surrounding brain health: a large-scale cross-sectional survey of adults across UK and Ireland | BMC Public Health

10 min read

This study collected cross-sectional data on behaviours and awareness surrounding brain health, and the facilitators and barriers to future behaviour change, among ≥ 6800 respondents aged ≥ 40 years across the UK and Ireland. Although the sample was majority female

Nutrition for Brain Health

15 Foods Dietitians Say You Should Eat for Better Brain Health

7 min read

These days, getting older no longer means slowing down. With the right lifestyle strategies, it’s possible to stay fit, mobile, social, and energetic well into your later decades. What’s more, what you eat plays a huge part in not only

Mental Health and Brain Health

Red meat linked to better brain health and gut microbes

5 min read

A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or raising mental health risks.

Red meat linked to better brain health and gut microbesStudy: Red meat

Mental Health and Brain Health

Macroeconomic income inequality, brain structure and function, and mental health

13 min read
  • Patel, V. et al. Income inequality and depression: a systematic review and meta-analysis of the association and a scoping review of mechanisms. World Psychiatry 17, 76–89 (2018).

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  • Technology and Brain Health

    Joint labs to focus on brain health, AI tech

    4 min read

    The Institute of Science and Technology for Brain-Inspired Intelligence at Fudan University announced that it will establish a joint laboratory with a domestic hospital management enterprise centered on the early prediction of brain disorders on Monday, the 10th anniversary of