Tag: Health

Mental Health and Brain Health

Brain health: Easy daily exercises to reduce dementia risk and boost brain power |

Brain health: Easy daily exercises to reduce dementia risk and boost brain power |
4 min read
Brain health: Easy daily exercises to reduce dementia risk and boost brain power
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight training improves memory and brain structure. Even light exercises like
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Technology and Brain Health

Breakthrough imaging technology to debut at UT Health San Antonio Center for Brain Health

Breakthrough imaging technology to debut at UT Health San Antonio Center for Brain Health
4 min read

Contact: Steven Lee, (210) 450-3823, [email protected]

Content by Claire Kowalick

SAN ANTONIO, Oct. 8, 2025 – A leap forward in brain imaging is coming to San Antonio. UT Health San Antonio’s Center for Brain Health opening in December 2025 will

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Mental Health and Brain Health

Genes Linked to Cannabis Use Reveal Ties to Mental Health

Genes Linked to Cannabis Use Reveal Ties to Mental Health
7 min read

Summary: Researchers analyzing data from over 130,000 participants have identified specific genes associated with cannabis use and its frequency, revealing strong links to psychiatric, cognitive, and physical health traits. The genes CADM2 and GRM3, already known for roles in brain

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Technology and Brain Health

YouthDMH network promotes innovation in digital mental health

YouthDMH network promotes innovation in digital mental health
4 min read

The European Commission and WHO have both emphasized the urgent need to address societal challenges in mental health, highlighting that young people are especially vulnerable and require immediate support. In the EU, it is estimated that mental health problems affect

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Nutrition for Brain Health

Best Mood-Boosting Foods for Your Mental Health

Best Mood-Boosting Foods for Your Mental Health
7 min read
  • Foods like nuts, bananas, grapes, kefir and salmon can help support your mood and mental well-being.
  • They’re rich in mood-friendly nutrients like omega-3 fatty acids, fiber, vitamin B6 and probiotics.
  • Other mood-boosting strategies include regular exercise, adequate sleep and managing
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Technology and Brain Health

The Wellspring Medical Spa Now Offering New Brain Stimulation Technology to Optimize Mental Health

The Wellspring Medical Spa Now Offering New Brain Stimulation Technology to Optimize Mental Health
2 min read

Wellness Party on Oct. 30 to Showcase New Treatment During National Depression and Mental Health Screening Month

DIXON, Ill., Oct. 6, 2025 /PRNewswire/ — Those seeking help with depression or anxiety can now benefit from a groundbreaking, FDA-cleared treatment

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The Relationship Between Brain Health and Lifestyle

Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows

Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
6 min read

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence deeper aspects of

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Mental Health and Brain Health

Why social connection matters to your health

Why social connection matters to your health
5 min read
neighbors
Credit: Unsplash/CC0 Public Domain

It might sound like a contradiction, but if you’re feeling lonely, you’re not alone.

One in four Australians experience persistent loneliness, indicating that its associated impact on happiness is something many of us can relate to.

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Nutrition for Brain Health

World Cerebral Palsy Day: 5 Foods that Support Brain Health in Children with Cerebral Palsy, according to Dietitian

World Cerebral Palsy Day: 5 Foods that Support Brain Health in Children with Cerebral Palsy, according to Dietitian
6 min read

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also calling for comprehensive health-related services. Although medical and therapeutic treatments are essential for children suffering from Cerebral

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