Nutrition for Brain Health

The No. 1 Food for Brain Health May Already Be in Your Pantry, Dietitian Says

3 min read

The brain is arguably the most important organ in the body. While there’s no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive decline.

One of the

Nutrition for Brain Health

Kyowa Hakko highlights Cognizin research for brain health support in middle-aged and older adults

2 min read

Image | adobe.stock/natali_mis

In a June 24, 2025, press release, Kyowa Hakko Bio Co., Ltd highlighted findings from various research on the cognitive effects of Cognizin, a branded form of citicoline, for aging individuals. Earlier this month, an oral presentation

Mental Health and Brain Health

Prism Pain and Wellness Offering Novel Brain Stimulation to Treat Depression and Optimize Mental Health

2 min read

ENGLEWOOD, Colo., June 26, 2025 /PRNewswire/ — The pinnacle of medication-free wellness is now available for those struggling with depression, anxiety and mental fog. Prism Pain and Wellness a Denver-area clinic featuring advanced medical therapies, is launching EXOMIND,

Mental Health and Brain Health

Over $7.7M in Ontario-Based Platforms to Advance Open Science and Brain Health Innovation

5 min read

Two cutting-edge platforms at CAMH and Western University aim to accelerate AI-driven brain research and global data sharing

TORONTO, June 20, 2025 /CNW/ – Brain Canada is pleased to announce an investment of more than $7.7 million to support

Mental Health and Brain Health

Brain Health: 5 Easy Ways to Care for Your Brain (Debunking the 10% Myth) | Mental Health

6 min read

Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.


There’s a persistent myth that claims

Nutrition for Brain Health

MIND food: Blissful recipes to boost brain health | UCI Health

5 min read


MIND food: Blissful recipes to boost brain health | UCI Health
This flavorful flatbread will bring an international flare to your table. It also happens to be loaded with powerful brain-protective ingredients. All photos by Jessica VanRoo.

Have you heard of the MIND diet? Short for Mediterranean-DASH Intervention

Mental Health and Brain Health

Don’t Start Work Before 8 A.M., Psychologists Say It Causes ‘Brain Overload’

6 min read

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good.

From disrupted sleep and mental fog to long-term health risks, a growing body of

Nutrition for Brain Health

AI Reveals Key Predictors of Lifelong Brain Health

6 min read

Summary: A new study used machine learning to pinpoint the lifestyle and health factors most strongly associated with cognitive performance across the lifespan. Among 374 adults aged 19 to 82, age, blood pressure, and BMI were the top predictors of