Introduction
Origins and development of the MIND diet
How the MIND diet works
Foods to eat frequently
Foods to limit
Health benefits of the MIND diet
Scientific evidence and clinical studies
Recent news and developments
Comparisons to other brain-healthy diets
AI Reveals Key Predictors of Lifelong Brain Health
Summary: A new study used machine learning to pinpoint the lifestyle and health factors most strongly associated with cognitive performance across the lifespan. Among 374 adults aged 19 to 82, age, blood pressure, and BMI were the top predictors of
