A new study offers insight into the health and lifestyle indicators – including diet, physical activity and weight – that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best
No test, no technology – this simple physical exercise reveals how old your brain really is and how healthy your mental health is
Do you want to know your brain’s age? You just need to try this simple exercise! Some neuroscience experts from the United States have proved the relationship between our walking speed and our human brain health. This could have some

