Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a study.
The study, published in the journal Clinical Nutrition, was co-authored by researchers at Ben-Gurion
Brain fog doesn’t necessarily stem from stress or lack of sleep. Occasionally, it’s something with what one’s eating. The brain is one of the body’s largest energy-hungry organs and requires roughly 20 percent of total energy expenditure and weighs merely
Introduction
What is AI psychosis?
Potential causes and triggers
Impacts on mental health
Challenges in recognition and diagnosis
Managing and addressing AI psychosis
Future directions
Conclusions
References
Further reading
AI psychosis describes how interactions with artificial intelligence can trigger or
Summary: A large-scale dietary trial has shown that a green-Mediterranean diet can slow brain aging by altering key blood proteins linked to neurodegeneration. Using MRI scans and proteomic profiling, researchers tracked nearly 300 participants over 18 months and found that
BBCWhen life gets busy and stress levels rise, it’s not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay focused on simple tasks.
Especially
:max_bytes(150000):strip_icc()/VWH-GettyImages-2050813201-26c32f6d82124d1e96cf6ecbd818f338.jpg "Green Tea and Vitamin B3 Combo Shows Promise for Improving Brain Health")
:max_bytes(150000):strip_icc()/GettyImages-1285438652-2000-bc4f0d07cffc49fb925210698f9984c7.jpg "Why the Mediterranean Diet Is So Good for Your Brain")
Welsh, A., Hammad, M., Piña, I. L. & Kulinski, J. Obesity and cardiovascular health. Eur. J. Prev. Cardiol. 31, 1026–1035 (2024).
Google Scholar
Blüher, M. Obesity: global epidemiology and pathogenesis. Nat. Rev. Endocrinol. 15,
PQQ, or pyrroloquinoline quinone, is a compound made by bacteria that helps them digest alcohol and sugar to make energy. It’s found in some fruits and vegetables as well as human breast milk. PQQ is also called methoxatin or pyrroloquinoline
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")