As smog and air pollution worsen in metropolitan areas, residents are increasingly exposed to the health hazards these harmful environmental elements pose. Among the multifarious health challenges, urban life’s adverse impact on eye health is one of the lesser-known ones.
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Gonzales M. M. et al. Biological
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Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram
Summary: A new study has identified five distinct “sleep-biopsychosocial” profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants, researchers found that different sleep patterns—ranging from poor quality to
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence deeper aspects of
4 min readScientists
This study collected cross-sectional data on behaviours and awareness surrounding brain health, and the facilitators and barriers to future behaviour change, among ≥ 6800 respondents aged ≥ 40 years across the UK and Ireland. Although the sample was majority female
Dementia affects millions of people and millions more of their caregivers — staggering numbers that are projected to triple by 2050.
In response, the World Health Organization (WHO) developed a strategic public health action plan, including compiling an organized database
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