Nutrition for Brain Health

Shellfish, Dark Chocolate: The Link Between a Copper-Rich Diet and Sharper Memory

5 min read

By Eef Hogervorst
Published On: August 18, 2025

Could the copper in your diet help prevent memory loss, as new study suggests? Dementia researcher Eef Hogervorst explains.

More and more research suggests that the copper in your diet could play

Mental Health and Brain Health

Extreme weather events put children’s brains and mental health at risk, researchers warn

5 min read

Scientists say rising climate disasters could act as hidden childhood traumas, reshaping brain development and fueling mental health crises without urgent global action.

Extreme weather events put children’s brains and mental health at risk, researchers warnPerspective: Extreme weather and climate-related adverse childhood experiences are a humanitarian crisis during the 21st century. Image

Technology and Brain Health

How Older People Are Reaping Brain Benefits From New Tech

7 min read

It started with a high school typing course.

Wanda Woods enrolled because her father advised that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency hired her as an after-school worker while she was still a

The Relationship Between Brain Health and Lifestyle

How lifestyle factors and genetics affect brain health

5 min read

SFU statistics and actuarial science professor Lloyd Elliott works with UK Biobank to gather insights into disease and aging. The extensive database contains anonymous genetic, lifestyle and health information from half a million volunteers, with brain imaging from over 40,000

Nutrition for Brain Health

The #1 Fruit for a Healthier Brain, Heart, and Gut

4 min read

Key Takeaways

  • Grapes earn “superfood” status thanks to their high levels of polyphenols, which fight inflammation and protect overall health.
  • Purple grapes pack the biggest punch—their deep color signals higher antioxidant content compared to red or green varieties.
  • Just a
Nutrition for Brain Health

Food for thought: Researchers weigh in on the best diet for a healthy and active brain

4 min read
Mental Health and Brain Health

The stomach’s ‘second brain’ is more in sync with the mind during mental distress, researchers discover

3 min read
The stomach's 'second brain' is more in sync with the mind during mental distress
CCA of stomach–brain coupling and mental health. Credit: Nature Mental Health (2025). DOI: 10.1038/s44220-025-00468-6

Stronger coordination between the brain and the stomach’s natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of

Nutrition for Brain Health

Memorion Pro 2025 Review: Brain Health Supplement Trends

20 min read

What You’ll Learn

In a digital era defined by heightened interest in cognitive wellness, one name that has steadily entered online conversations is Memorion Pro. The product, positioned as a modern brain health