Mental Health and Brain Health

How’s Your Brain? It Might Be Paying the ‘Black Tax’

4 min read

Overview:

The chronic stress of systemic racism has been linked to higher rates of hypertension, heart disease, stroke, and PTSD like symptoms among Black Americans. These biological issues also affect mental and cognitive health brain health, increasing the chances of

Technology and Brain Health

“Mind-Reading” Tech Decodes Inner Speech With Up to 74% Accuracy

6 min read

Summary: Scientists have, for the first time, decoded inner speech—silent thoughts of words—on command using brain-computer interface technology, achieving up to 74% accuracy. By recording neural activity from participants with severe paralysis, the team found that inner speech and attempted

Nutrition for Brain Health

Fruits to eat after 50 for brain health; neurologist-approved picks |

3 min read
Fruits to eat after 50 for brain health; neurologist-approved picks

As we age, maintaining cognitive function becomes essential for a healthy and independent life. Including specific fruits in your diet can support brain health, improve memory, and may help delay cognitive decline. Fruits rich in antioxidants, vitamins, and anti-inflammatory compounds

Technology and Brain Health

New technology reveals how autism disrupts brain cell communication

5 min read

Autism affects at least 2% of children in the United States – an estimated 1 in 59. This is challenging for both the patients and their parents or caregivers. What’s worse is that today there are no drugs that treat

Supplements and Medications for Brain Health

Best Methylene Blue Supplement for Brain Health in 2025: Why Earth Harmony Natural’ 99.99% USP Formula Stands Out

22 min read

Disclaimer: This article is for informational purposes only and is not medical advice. Always consult a licensed healthcare professional before starting any supplement, prescription medication, or lifestyle change. Individual results, product availability, and pricing

Nutrition for Brain Health

Red meat consumption within high-quality diets may support mental health, study finds

3 min read
red meat
Credit: CC0 Public Domain

Red meat has long been associated with cardiovascular disease, the leading cause of death globally. But new research from South Dakota State University offers a new perspective.

According to Samitinjaya Dhakal, assistant professor in SDSU’s School

Mental Health and Brain Health

Brain Economy Opportunity: Brain-Healthy, Climate-Positive Cities

9 min read
Singapore-office_1024.jpg

Office of HKS in Singapore.

A growing body of research indicates that physical space profoundly affects our brain health. The capacity of our buildings and public spaces to be regenerative in that regard remains largely untapped, however.

The key resources

Nutrition for Brain Health

Can Eating More Protein Boost Your Mental Health? Here’s What Experts Say

7 min read

Key Takeaways

  • Protein plays an essential role in brain and mental health, supporting the production of neurotransmitters and a healthy gut.
  • You can get enough protein each day from both plant and animal sources.
  • Dietary approaches can be part of
Mental Health and Brain Health

Pan-African Task Force To Address The Brain Health Of Ageing Citizens

6 min read
Alzheimer's dementia tanzania
Hadija Kisanji, 78, who suffers from dementia sits with her daughter Mariam and grandchildren.

Africa’s population over the age of 60 will triple by 2050, bringing “a sharp rise in neurodegenerative diseases, including Alzheimer’s, with profound health and economic costs”,