What if an injectable protein could one day help repair both “leaky gut” and severe depression?
New research from the University of Victoria (UVic), published in the journal Chronic Stress, suggests this idea may not be far-fetched. Scientists found
Protecting your brain’s energy and keeping your mind sharp might start with what’s on your plate. Foods such as fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs, and even full-fat dairy may play a key role in maintaining …
Stronger coordination between the brain and the stomach’s natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of
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