Nutrition for Brain Health

Shellfish, Dark Chocolate: The Link Between a Copper-Rich Diet and Sharper Memory

5 min read

By Eef Hogervorst
Published On: August 18, 2025

Could the copper in your diet help prevent memory loss, as new study suggests? Dementia researcher Eef Hogervorst explains.

More and more research suggests that the copper in your diet could play