New research from Örebro University has shown that the format of a probiotic can influence how it affects the brain.
The data points to new possibilities for personalised approaches, depending on whether the primary aim is, for example, to improve
Introduction
How diet affects microbial activity
Microbial metabolites linking systems
Effects on the brain
Effects on the skin
Dietary patterns that support this axis
Clinical and future applications
Inflammatory biomarker tracking
References
Further reading
This article examines how diet-driven gut
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of human health and disease, including cognitive function,
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