Mental Health and Brain Health

Brain training game boosts chemical linked to memory and attention, study shows

7 min read

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain chemical that plays a role in memory and attention.

Mental Health and Brain Health

Blocking mobile phone internet may boost mood, mental health, and attention

6 min read

A new study finds it could ease anxiety and depression and reverse years of attention decline, with lasting results

Participants said they spent more time offline, pursued hobbies, went outside, and socialized in person. (Photo credit: Dániel Tamáskovics)

Blocking the