Tag: Lifestyle

The Relationship Between Brain Health and Lifestyle

Big study finds lifestyle changes after age 60 can enhance brain health : NPR

Big study finds lifestyle changes after age 60 can enhance brain health : NPR
5 min read
This image shows a seesaw with a pink brain on the left and a pair of purple dumbbells on the right.

A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains.

J Studios/Getty Images


hide caption

toggle caption

J Studios/Getty Images

Scientists have unveiled the strongest evidence yet that a combination

…
The Relationship Between Brain Health and Lifestyle

Is Your Desk Job Harming Your Brain? Link Between a Sedentary Lifestyle and Neurodegeneration | Health and Fitness News

Is Your Desk Job Harming Your Brain? Link Between a Sedentary Lifestyle and Neurodegeneration | Health and Fitness News
5 min read

Last Updated:

On World Brain Day, neurologists explain why movement is crucial for your mind.

In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful act: moving your body

In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful

…
Technology and Brain Health

A digitally supported multimodal lifestyle program to promote brain health among older adults (the LETHE randomized controlled feasibility trial): study design, progress, and first results | Alzheimer’s Research & Therapy

A digitally supported multimodal lifestyle program to promote brain health among older adults (the LETHE randomized controlled feasibility trial): study design, progress, and first results | Alzheimer’s Research & Therapy
20 min read

Study design

LETHE (ClinicalTrials.gov NCT05565170) is a two-year pilot RCT conducted at four European sites: Medical University of Vienna (Austria), Finnish Institute for Health and Welfare (Finland), University of Perugia (Italy), and Karolinska Institutet (Sweden). At each site, eligible participants

…
The Relationship Between Brain Health and Lifestyle

Harvard study says your brain’s fate may lie in your heart’s health: 4 lifestyle changes to slow down brain and heart ageing

Harvard study says your brain’s fate may lie in your heart’s health: 4 lifestyle changes to slow down brain and heart ageing
5 min read
Recent findings presented by Harvard Health Publishing highlight a profound link between cardiovascular wellness and cognitive function. While most individuals may view the heart and brain as two separate organs performing distinct roles, scientific research is increasingly demonstrating that the
…
The Relationship Between Brain Health and Lifestyle

Very simple lifestyle change before the age of 50 slows brain aging

Very simple lifestyle change before the age of 50 slows brain aging
5 min read

According to recent study, people who managed to fit regular exercise into their month while they were still under 50 now carry brains that look noticeably younger at 70.

The finding comes from Insight  46 project, which has tracked almost

…
Supplements and Medications for Brain Health

Pharmacists Can Recommend Supplements and Lifestyle Modifications for Patients With Alzheimer Disease

Pharmacists Can Recommend Supplements and Lifestyle Modifications for Patients With Alzheimer Disease
4 min read

Alzheimer disease is a progressive neurodegenerative disease that is characterized by memory loss, cognitive decline, and eventually, functional impairment. The disease’s progression is viewed by experts as a continuum, and defined as mild cognitive impairment in addition to mild, moderate,

…
The Relationship Between Brain Health and Lifestyle

Healthy Lifestyle May Curb Age-Related Brain Disease Risk

Healthy Lifestyle May Curb Age-Related Brain Disease Risk
4 min read

It’s often emphasized that a healthier lifestyle can lead to a longer life, but a recent study of participants from the UK Biobank showed that healthy lifestyle behaviors may help reduce the risk for age-related brain diseases.

Results of new

…
Nutrition for Brain Health

Machine learning identifies key lifestyle factors for healthy brain function

Machine learning identifies key lifestyle factors for healthy brain function
4 min read

A new study offers insight into the health and lifestyle indicators – including diet, physical activity and weight – that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best

…
The Relationship Between Brain Health and Lifestyle

Your lifestyle may be aging your brain faster than you think

Your lifestyle may be aging your brain faster than you think
4 min read
brain scan
Credit: Anna Shvets from Pexels

New research from the University of the Sunshine Coast’s Thompson Institute has found a relationship between lifestyle choices that affect dementia risk and early signs of aging in the brain.

Researchers discovered reduced white matter

…
The Relationship Between Brain Health and Lifestyle

Lifestyle choices and cognitive health linked to future dementia risk

Lifestyle choices and cognitive health linked to future dementia risk
4 min read

The risk of developing dementia later in life is strongly predicted by a person’s cognitive ability, functional limitations and physical health as many as 20 years before onset of the illness, according to a new RAND report.

Related new research

…