Hands down, Rachel Kingston’s biggest parenting challenge is trying to manage her 13-year-old daughter’s social media use.
“My daughter was diagnosed with general anxiety disorder last year,” Kingston (a pseudonym to protect her family’s privacy) explains, “and I think some
The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the link between brain resilience and these variables.
Scientists at Karolinska Institutet in Sweden used advanced artificial intelligence (AI) tools
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Are you looking for ways to stay sharp as you get older? Maybe you’ve watched a loved one struggle with cognitive decline and want to avoid that. Or perhaps you simply want to be proactive for your own health overall.
It is predicted that by 2050, the global population of older people, in both developed and developing countries, will more than double, reaching nearly 2.1 billion (United Nations Department of Economic and Social Affairs Population Division, 2015). The number
IN A SMALL Missouri pharmacy, Drew Dible carefully measures out a five-gram dose of a fine white powder. The almost crystalline substance isn’t for a customer, but for him. And it’s not a prescription medication, but a supplement: creatine monohydrate.
“Brain rot” is the Oxford word of the year for 2024, and it’s pretty much what it sounds like: a perceived mental decline from consuming too much online media. If just reading that definition has you worried about your gray
The collaboration, which includes researchers from the University of Cambridge, aims to accelerate progress on new neuro-technologies, including miniaturised brain implants designed to treat depression, dementia, chronic pain, epilepsy and injuries to the nervous system.
Neurological and mental health disorders
Lifestyle to Support Mental Health
Research suggests healthy lifestyle behaviors and habits promote mental health and wellness and can be used to both prevent and treat mental health conditions including anxiety, depression, bipolar spectrum disorders, post
We all know that exercise is great for the body but could it also be a powerful tool for healing the mind? A new study published in the Journal of Psychiatric Research suggested that high-intensity workouts might temporarily boost a
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