Tag: heal

Mental Health and Brain Health

Scientists discover protein that could heal leaky gut and ease depression

Scientists discover protein that could heal leaky gut and ease depression
3 min read

What if an injectable protein could one day help repair both “leaky gut” and severe depression?

New research from the University of Victoria (UVic), published in the journal Chronic Stress, suggests this idea may not be far-fetched. Scientists found

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Mental Health and Brain Health

Can HIIT heal trauma, PTSD? The 30-minute workout that gives your brain an instant boost | Health

Can HIIT heal trauma, PTSD? The 30-minute workout that gives your brain an instant boost | Health
4 min read

We all know that exercise is great for the body but could it also be a powerful tool for healing the mind? A new study published in the Journal of Psychiatric Research suggested that high-intensity workouts might temporarily boost a

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