Tag: Health

Nutrition for Brain Health

These are the top supplements for joint, gut and brain health, according to experts

These are the top supplements for joint, gut and brain health, according to experts
3 min read

Finding the right supplement can feel overwhelming. With so many products on the market, it’s hard to know which ones truly help you reach your health goals. Whether you’re dealing with joint pain, digestive issues, or mental fog, picking

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Mental Health and Brain Health

Novel research reveals how adversity shapes the developing brain and its connection to future health risks | Virginia Tech News

Novel research reveals how adversity shapes the developing brain and its connection to future health risks | Virginia Tech News
3 min read

“Jungmeen and I get to tackle thorny problems while pursuing answers to questions that matter for promoting healthier youth development,” Deater-Deckard said. “Our team utilizes state-of-the-art quantitative modeling techniques to integrate complex arrays of data from many sources such as

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Technology and Brain Health

Study: Browsing negative content online makes mental health struggles worse | MIT News

Study: Browsing negative content online makes mental health struggles worse | MIT News
4 min read

People struggling with their mental health are more likely to browse negative content online, and in turn, that negative content makes their symptoms worse, according to a series of studies by researchers at MIT.

The group behind the research has

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Nutrition for Brain Health

Mediterranean diet linked to better brain health in Hispanic/Latino adults

Mediterranean diet linked to better brain health in Hispanic/Latino adults
5 min read

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association’s International Stroke Conference 2025. The meeting is in Los Angeles, Feb. 5-7,

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Mental Health and Brain Health

Eating more flavonoids may slow aging and boost brain health, study finds

Eating more flavonoids may slow aging and boost brain health, study finds
6 min read

New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age.

Eating more flavonoids may slow aging and boost brain health, study findsStudy: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females.

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Technology and Brain Health

The new tech treatments that could improve mental health

The new tech treatments that could improve mental health
13 min read

Irene Jimenez Padilla used to suffer persistent traumatic flashbacks from her time as a nurse during the Covid-19 pandemic. Then a cult computer puzzle game changed everything.

Padilla was plagued by memories centred on patients who had died painful deaths

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Technology and Brain Health

Technology in Mental Health: Trends & Innovations

Technology in Mental Health: Trends & Innovations
16 min read

Mental health technology is a burgeoning field, reshaping the way we approach emotional well-being. Recent advances have led to the development of apps, telehealth services, and AI-driven assessments. These tools are part of a growing market: in 2023, the global

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The Relationship Between Brain Health and Lifestyle

Environment and Mental Health: Understanding the Connection

Environment and Mental Health: Understanding the Connection
13 min read

Our surroundings shape a lot more than our daily routines. They influence everything from how we think to how we feel and function. Consider how noise from the street might make it hard to concentrate on your work or how

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