Supplements and Medications for Brain Health

5 Supplements That May Actually Make Constipation Worse

6 min read
  • Supplements or certain laxative overuse can often be the reason for constipation.
  • Calcium, iron, vitamin D, fiber and senna supplements may be the problem.
  • For constipation management, opt for a whole-food fiber and hydration approach.

Constipation is typically related to

Technology and Brain Health

Study: Browsing negative content online makes mental health struggles worse | MIT News

4 min read

People struggling with their mental health are more likely to browse negative content online, and in turn, that negative content makes their symptoms worse, according to a series of studies by researchers at MIT.

The group behind the research has