Tag: Brain

Mental Health and Brain Health

Exercise Boosts Brain Health in Just 12 Weeks

Exercise Boosts Brain Health in Just 12 Weeks
6 min read
  • There is a strong link between regular physical exercise and good brain health, according to one study.
  • Researchers found that just 12 weeks of consistent exercise caused improvements in memory and cognitive function.
  • Workouts that increase your heart rate are
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Nutrition for Brain Health

This Weight-Loss Fave Fiber Supplement Can Help With Brain Health

This Weight-Loss Fave Fiber Supplement Can Help With Brain Health
6 min read

Fiber has a great reputation for helping people keep their bowel movements regular, and during the Ozempic boom, it’s become an even more buzzy nutrient thanks to its ability to support weight loss and improve satiety (like GLP-1s). But this

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Mental Health and Brain Health

Researchers point to mitochondria as a missing link between mental health and brain function

Researchers point to mitochondria as a missing link between mental health and brain function
4 min read

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading to mental health issues. But the underlying mechanisms-how these experiences translate

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Nutrition for Brain Health

brain health: Want sharper focus? Experts suggest this snack for better brain health

brain health: Want sharper focus? Experts suggest this snack for better brain health
4 min read

Brain health is influenced by several everyday habits, and experts state that morning is a critical time to set the foundation for mental efficiency. What you eat, drink, and do shortly after waking can impact focus, alertness, and stamina levels

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Technology and Brain Health

Memory Wave: Digital Audio Program Expands Availability as Adults Research Non-Supplement Brain Wellness Options

Memory Wave: Digital Audio Program Expands Availability as Adults Research Non-Supplement Brain Wellness Options
12 min read

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional Supplements

Wilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) — Disclaimer: This article is for informational purposes only. It is not medical advice. Always consult a qualified healthcare

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Nutrition for Brain Health

Could Cheese Help Boost Brain Health? A New Study Suggests High-Fat Dairy May Lower Dementia Risk

Could Cheese Help Boost Brain Health? A New Study Suggests High-Fat Dairy May Lower Dementia Risk
3 min read

Assorted cheeses and a pitcher of milk displayed on a table, with dairy cows standing in a barn in the background.
Shutterstock.com

A new study published in Neurology suggests that eating high-fat cheese and cream may be associated with a lower risk of dementia. It is important to note that this was an observational study, which means the researchers

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Mental Health and Brain Health

Helping others for a few hours a week may slow brain aging

Helping others for a few hours a week may slow brain aging
4 min read

Strong social ties are often linked to better health, and new research adds a brain benefit to that list. Researchers from The University of Texas at Austin and University of Massachusetts Boston report that regularly helping people outside your household …

Technology and Brain Health

Neurable lands $35m to advance brain health wearables

Neurable lands m to advance brain health wearables
4 min read

Startup targets ‘brainspan’ with EEG-powered headphones designed to make monitoring cognitive health as normal as heart rate.

Consumer neurotech company Neurable has secured $35 million in Series A financing to advance its wearable EEG technology designed to support brain health.

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Supplements and Medications for Brain Health

Mix of resveratrol and copper may help treat deadly brain cancer

Mix of resveratrol and copper may help treat deadly brain cancer
5 min read
Three supplement pills next to a glass of water and its reflectionShare on Pinterest
Scientists have taken a new approach to treat brain cancer with the help of two supplements. Elena Popova/Getty Images
  • A combination of two supplements — resveratrol and copper — reduced the aggressiveness of glioblastoma brain tumors in
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