Nutrition for Brain Health

Research Shows Nuts and Berries Support Brain Health with Key Nutrients

Research Shows Nuts and Berries Support Brain Health with Key Nutrients
7 min read

Bowl of cereal with nuts and berries and an orange behind the bowl
iStockphoto

Versatile and delicious, nuts and berries have earned their place in research-proven, brain-healthy diets—from savory walnuts to ripe strawberries blended into a smoothie.

“Nuts and berries contain nutrients important for brain health, including minerals, vitamins, fiber, good

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Mental Health and Brain Health

How playing an instrument later in life can boost brain health

How playing an instrument later in life can boost brain health
4 min read

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative pursuit – it’s also a powerful way to

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Technology and Brain Health

Linus Health Showcases Role of Digital Tools and Biomarkers in Early Brain Health Detection at AAFP’s FMX 2025

Linus Health Showcases Role of Digital Tools and Biomarkers in Early Brain Health Detection at AAFP’s FMX 2025
3 min read

BOSTON, Oct. 1, 2025 /PRNewswire/ — Linus Health, an AI-driven brain health company pioneering early detection of cognitive impairment and personalized intervention, will showcase its newest innovations and scientific breakthroughs at the American Academy of Family Physicians’ (AAFP) Family

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Mental Health and Brain Health

Study finds early brain health education improves lifetime earnings

Study finds early brain health education improves lifetime earnings
6 min read

by Wilborn P. Nobles III

elementary school
Credit: Unsplash/CC0 Public Domain

Dallas students from an elementary school where at least 80% of students come from low-income families are projected to earn more than their high-income peers over a lifetime, thanks to education

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The Relationship Between Brain Health and Lifestyle

Awareness, facilitators, barriers, and behaviours surrounding brain health: a large-scale cross-sectional survey of adults across UK and Ireland | BMC Public Health

Awareness, facilitators, barriers, and behaviours surrounding brain health: a large-scale cross-sectional survey of adults across UK and Ireland | BMC Public Health
10 min read

This study collected cross-sectional data on behaviours and awareness surrounding brain health, and the facilitators and barriers to future behaviour change, among ≥ 6800 respondents aged ≥ 40 years across the UK and Ireland. Although the sample was majority female

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Nutrition for Brain Health

15 Foods Dietitians Say You Should Eat for Better Brain Health

15 Foods Dietitians Say You Should Eat for Better Brain Health
7 min read

These days, getting older no longer means slowing down. With the right lifestyle strategies, it’s possible to stay fit, mobile, social, and energetic well into your later decades. What’s more, what you eat plays a huge part in not only

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Mental Health and Brain Health

Brain Canada invests in the next generation of brain researchers with new Future Leaders grants

Brain Canada invests in the next generation of brain researchers with new Future Leaders grants
4 min read

MONTRÉAL, Sept. 30, 2025 /CNW/ – Brain Canada is pleased to announce the latest cohort of Future Leaders in Canadian Brain Research (Future Leaders). This flagship program provides vital funding to early-career scientists whose bold ideas are advancing

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Nutrition for Brain Health

Can you eat your way to a healthier brain? A nutritionist explains the MIND diet that ‘improves your memory’

Can you eat your way to a healthier brain? A nutritionist explains the MIND diet that ‘improves your memory’
6 min read

You might not realise it but your brain is hungry for the right nutrients to boost memory, improve concentration and promote healthy aging. Want to feed it what it craves? Consider the MIND diet, an eating plan specifically designed to

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Mental Health and Brain Health

Red meat linked to better brain health and gut microbes

Red meat linked to better brain health and gut microbes
5 min read

A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or raising mental health risks.

Red meat linked to better brain health and gut microbesStudy: Red meat

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Technology and Brain Health

Brain Training Apps: Trends & Opportunities 2025

Brain Training Apps: Trends & Opportunities 2025
6 min read

The demand for brain training apps is growing at an unprecedented pace, fueled by rising awareness of cognitive health, advancements in digital technology, and increasing workplace emphasis on mental performance. An estimated 6.7 million Americans aged 65 and older are

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