It’s late at night and I am scrolling through TikTok. My dizzying feed takes me past cat videos – Chesterbelle, the overweight feline on a weight loss journey, is a current favourite – cooking clips and hot political takes.
Then
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You’ve probably heard that fish is one of the healthiest foods you can eat, especially for your heart and brain.
This is because fish is packed with vitamins, minerals, and heart-healthy omega-3 fatty acids, which promote heart and brain health
Some 80 million Africans are projected to have dementia by 2050 – a fourfold increase from 2015 – and governments need to invest in brain health as an “economic imperative”
A study by Japanese researchers from the Shibaura Institute of Technology highlights how the astringent taste of flavanols — found in cocoa, tea, grapes, and berries — may help activate brain function and the nervous system by stimulating the gastrointestinal
Research increasingly shows that daily habits can influence how the brain ages. While genetics and age remain major risk factors for cognitive decline, studies suggest that
A systematic search initially identified 188 studies. Ten systematic reviews and meta-analyses met eligibility criteria for data extraction. The entire process, from database search to final inclusion of systematic reviews is described in Fig. 1. Details of the studies excluded
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We spend
If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily life.
“Brain fog, which describes symptoms like dissociation, fatigue, forgetfulness, and excessive
A study using wearable scanning technology has revealed how brain function differs in people with multiple sclerosis (MS). It is the first study to
