Nutrition for Brain Health

The best ways to lower your cholesterol and improve brain health, according to nutrition expert Leslie Beck

8 min read
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JulijaDmitrijeva/iStockPhoto / Getty Images

On Jan. 30, registered dietitian Leslie Beck answered reader questions on the keys to healthy aging, which habits can improve cognitive health and longevity, and how to manage a diet that

Technology and Brain Health

Bridging Technology and Inclusiveness to Overcome ADHD Diagnosis and Treatment Challenges

7 min read

The medical version of “Focus Xin”

On January 31st, the Academic Exchange Conference on Brain-Computer Interface Diagnosis and Treatment Innovation and Technology Release Conference, hosted by the Health Client of People’s Daily and supported by the public welfare of Strong

Technology and Brain Health

Empowered Mind & Wellness Brings Next-Generation Technology to Optimize Mental Health

2 min read

Complimentary Open House on Feb. 12 to Showcase EXOMIND

SCOTTSDALE, Ariz., Feb. 2, 2026 /PRNewswire/ — Empowered Mind & Wellness is bringing hope to individuals suffering from depression, anxiety, OCD, and other mental health disorders. The practice is one

Mental Health and Brain Health

Obesity’s brain health risk may depend on where fat is stored

4 min read

Obesity may impact brain health, depending on where fat is stored in the body, not just on total body fat. New research studying this effect offers insights into the specific risks of fat distribution patterns. 

Researchers at The Affiliated Hospital

Nutrition for Brain Health

How Nutrition Shapes Brain Health: A New Special Collection from The Journal of Nutrition

4 min read

Food fuels the body, but research increasingly shows that it also supports the brain. A new Special Collection on Nutrition and the Brain in ASN’s The Journal of Nutrition brings together research from the growing field of nutritional cognitive neuroscience.

Mental Health and Brain Health

Brain Health Is Not An Abstract Policy Issue, It Is A Lived Reality

3 min read
George Vredenburg and Rajinder Dhamija
George Vredenburg and Rajinder Dhamija

“You start with, as in my case, with the loss of three generations of my family to various forms of Alzheimer’s or dementia.”

Those were the words of George Vradenburg. For him, brain health is

The Relationship Between Brain Health and Lifestyle

14 Lifestyle Changes That Help Prevent or Delay Dementia

16 min read

New research identifies 14 modifiable dementia risk factors and points to practical steps people and communities can take to reduce risk.

Dementia touches tens of millions of people worldwide — and that number is expected to climb in the coming

Nutrition for Brain Health

What Happens to Your Brain When You Eat Choline-Rich Foods Like Eggs

4 min read

Key Takeaways

  • Eating choline-rich foods like eggs may help slow brain aging and support overall brain health.
  • Most Americans do not get enough choline in their diets.
  • Choline deficiency is more prevalent among women.

Eggs contain a variety of essential