Technology and Brain Health

In the age of cognitive wellness, your brain’s health is a lifelong project

6 min read

This shift has created a new vocabulary of care: the MIND diet is as familiar in wellness circles as keto, AI-driven neurotrackers are being marketed, and governments from India to the United States are sketching national brain-health blueprints. What was

Nutrition for Brain Health

New Research Finds Dietary Intervention of Peanuts Improves Brain Vascular Function and Memory

4 min read

ALBANY, Ga., Nov. 12, 2025 /PRNewswire/ — is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical Center, Maastricht, Netherlands, that found the consumption of unsalted, skin-roasted peanuts can

Mental Health and Brain Health

Want to Boost Brain Health? Focus on Your Gut

6 min read

Key Takeaways

  • The gut and brain communicate through the gut-brain axis, influencing mood, memory, and stress regulation.
  • Imbalances in gut bacteria and inflammation may contribute to depression and increase Alzheimer’s disease risk.
  • A diet rich in polyphenols and fermented foods,
Technology and Brain Health

Delivering on the promise of digital twins

6 min read

Digital twins — dynamically updated digital models of an individual’s physical, cognitive and/or emotional state — represent an intriguing and potentially transformative pathway for mental health and brain health. These precision tools promise to deliver insights that are continuous rather

Supplements and Medications for Brain Health

7 Vitamins and Supplements That May Help With Bipolar Disorder

8 min read

Some vitamins and supplements have more evidence of their effectiveness for bipolar disorder than others. Here are seven options that may be worth considering, according to experts. Be sure to talk to your doctor before adding any supplement to your

Nutrition for Brain Health

A Registered Dietitian Explains How Nutrition Can Support Brain Health

7 min read

About the Author

Maggie Moon, MS, RD is a Los Angeles–based dietitian who specializes in brain health and healthy aging. Her career includes developing curricula for grade school to grad school students, conducting research and development for healthy meals, leading

Mental Health and Brain Health

Rice University launches engineering-led Rice Brain Institute

3 min read

Rice University has announced the creation of a new interdisciplinary center known as the Rice Brain Institute (RBI).

The new hub will aim to use engineering, natural sciences and social sciences to research the brain and reduce the burden of

Technology and Brain Health

Phone calls on charging devices can spike EMF exposure 15 times and threaten brain health |

4 min read
Phone calls on charging devices can spike EMF exposure 15 times and threaten brain health

In today’s digital age, mobile phones are indispensable, but everyday habits like speaking on a phone while it is charging may pose hidden risks. Naturopathy doctor Dr Pedi Mirdamadi recently posted on Instagram, warning that using a phone while it

Mental Health and Brain Health

Can four professors help a Gen-Z ‘unrot’ her brain + find focus?

11 min read

It’s late at night and I am scrolling through TikTok. My dizzying feed takes me past cat videos – Chesterbelle, the overweight feline on a weight loss journey, is a current favourite – cooking clips and hot political takes.

Then