Nutrition for Brain Health

Dry, bitter foods awaken the brain, delivering exercise-like benefits through astringent flavanols

3 min read

A Japanese study has found that astringent tastes can directly signal the brain, triggering effects similar to a mild workout for the nervous system. The sensation, caused by flavanols via the gut-brain axis, may lead to future applications in sensory

Technology and Brain Health

Delivering on the promise of digital twins

6 min read

Digital twins — dynamically updated digital models of an individual’s physical, cognitive and/or emotional state — represent an intriguing and potentially transformative pathway for mental health and brain health. These precision tools promise to deliver insights that are continuous rather