Technology and Brain Health

New study links technology use to key health benefit, experts say

3 min read

The studies analyzed more than 411,000 adults with an average age of 69

Old woman on phone
Keeping up with new technology might actually help older people’s cognitive abilities(Image: Getty Images)
Nutrition for Brain Health

Another benefit of the Mediterranean diet: Better brain organization

3 min read

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and structure of the brain’s white matter. The more participants adhered to the eating plan, the better the improvements.

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