Mental health has become increasingly present on the EU policy agenda in recent years, especially when it comes to young people. According to the European Commission, nearly half of European youth aged 15-29 have unmet mental health needs, compared to
In the 21st century, digital technology has changed many aspects of our lives. Generative artificial intelligence (AI) is the latest newcomer, with chatbots and other AI tools changing how we learn and creating considerable philosophical and legal challenges regarding what …
Since I was a kid, I feel like I have always had some form of physical movement in my life. I can remember engaging in a variety of sports, riding my bike constantly, playing backyard football with friends, and more.
Overuse or dependence on technology may have adverse psychological effects, including:
One of the most well-studied effects of social media use is on body image, or how satisfied a person is with their appearance.
A 2022 review
The world is shifting to vegan and vegetarian diets for their ethical, environmental, and potential health benefits. These diets are often rich in phytonutrients (beneficial nutrients found in plants) and antioxidants. They protect against inflammation and oxidative stress. The latter
Technology use among older adults appears to benefit cognitive health rather than harm it, according to a large-scale meta-analysis published in Nature Human Behaviour. The study, which examined data from more than 411,000 adults ages 50 and older, reveals that
“Every small change you make—whether it’s a better meal, a good supplement, or a positive habit—is like a deposit into your mental and physical health bank. Over time, it adds up to transformation.” — Hassan Moaminah
In today’s world, conversations
Pollutants and the blood-brain barrier
Impact on children and adolescents
Link to neurodegenerative conditions
Regional case studies
Mitigation technologies and policy responses
Conclusion and key takeaways
According to the World Health Organization (WHO), approximately 99% of the global population breathes
Norman Swan: This is your favourite story of the day here, isn’t it, Preeya? Your food and your mood.
Preeya Alexander: So, as I alluded to at the start, we often talk about the physical benefits of food,
Understanding how nutrients affect the brain is a growing focus in aging research and a new study has turned the spotlight on vitamin K.
Led by a team from the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA)
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