Mental Health and Brain Health

Babies’ gut bacteria could play a role in programming brain circuits tied to emotional health

4 min read

A child’s early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in middle childhood, according to a new UCLA Health study. The effect appears to be related to the way bacteria are linked to

Mental Health and Brain Health

How play can boost brain power and mental wellness at any age

3 min read

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, a five-minute Wordle, or putting

Mental Health and Brain Health

It pays to play – investing in Europe’s youth produces good mental health

8 min read

Mental health has become increasingly present on the EU policy agenda in recent years, especially when it comes to young people. According to the European Commission, nearly half of European youth aged 15-29 have unmet mental health needs, compared to