Mental illness exists in a space scientists are still working to understand. Unlike many medical conditions with targeted treatments, mental health disorders often respond unpredictably, varying widely from person to person.
In honor of May’s Mental Health Awareness Month, Mitchell
Research has detected microplastics in a range of
IN A SMALL Missouri pharmacy, Drew Dible carefully measures out a five-gram dose of a fine white powder. The almost crystalline substance isn’t for a customer, but for him. And it’s not a prescription medication, but a supplement: creatine monohydrate.
Nutrition is the key to a sharper mind, improving your memory, focus, and overall clarity. Just as physical health depends on eating right, mental energy is also dependent on what’s on your plate. With the right diet, you can give
Maintaining and enhancing brain health is crucial for
A new study published in the journal Mindfulness has found that older adults with early signs of cognitive impairment show reduced levels of dispositional mindfulness, and that this decline may be linked to changes in brain connectivity. Specifically, the researchers
:max_bytes(150000):strip_icc()/The-1-Supplement-for-Brain-Health-As-You-Age-According-to-a-Dietitian-b53329abf4cc450c9a3af668ddf3a2ac.jpg "The #1 Nutrient for Brain Health as You Age")
Are you looking
image:
This cover image depicts a human brain with colorful microplastic particles scattered across its surface, juxtaposed with a white plastic spoon as a visual representation. Research has revealed that the human brain contains approximately “a spoon’s worth” of microplastics
Image by Getty / Futurism
Each of our brains is swimming in enough microplastics to form a plastic spoon, scientists discovered earlier this year. Since then, medical researchers have been scrambling to understand how that could affect our neurological
:max_bytes(150000):strip_icc()/brain-food-dark-chocolate-2000-5a467184e7424e40bcc8804463d0fbf6.jpg "7 Best Foods for Brain Health to Keep Your Mind Sharp, According to Experts")
It’s normal and expected for your brain to change over time, but there are a lot of things you can do to keep your brain as healthy as possible throughout your life and reduce your risk of developing neurodegenerative conditions
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")