As we grow older, a change in the way our brain operates is to be expected. Forgetting names occasionally or taking a little longer to come to a decision can be a normal aspect of aging. But when these memory
SINGAPORE – It is generally a two-month wait to see a psychiatrist at the Institute of Mental Health (IMH) outpatient clinic.
So, to help patients through the dry spell between sessions, the hospital is studying if it can use a
A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains.
J Studios/Getty Images
hide caption
toggle caption
J Studios/Getty Images
Scientists have unveiled the strongest evidence yet that a combination
As global population ages and dementia rates climb, scientists may have found an unexpected ally in the fight against cognitive decline.
Cats and dogs may be exercising more than just your patience: they could be keeping parts of your brain
According to recent study, people who managed to fit regular exercise into their month while they were still under 50 now carry brains that look noticeably younger at 70.
The finding comes from Insight 46 project, which has tracked almost
Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral
:max_bytes(150000):strip_icc()/Health-GettyImages-1283538383-391ea1107b114da292e88f855f3473eb.jpg "Diabetes, Prediabetes Could Prematurely Age Your Brain")
Prediabetes and type 2 diabetes could accelerate how fast a person’s brain is aging, according to a new study.
It’s not the first time researchers have found a link between prediabetes, type 2 diabetes, and neurological health concerns.
However, this
:max_bytes(150000):strip_icc()/The-1-Supplement-for-Brain-Health-As-You-Age-According-to-a-Dietitian-b53329abf4cc450c9a3af668ddf3a2ac.jpg "The #1 Nutrient for Brain Health as You Age")
Are you looking
Older adults who frequently use digital technology may experience slower rates of cognitive decline, according to a sweeping new analysis that challenges long-standing concerns about so-called “digital dementia.”
The study, published in the journal Nature Human Behaviour, reviewed 57
Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, a five-minute Wordle, or putting
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")