Nutrition for Brain Health

Sweeteners in diet drinks may steal years from the brain

4 min read
  • The study followed 12,772 adults with an average age of 52
  • Researchers tracked seven artificial sweeteners typically found in ultra-processed foods like flavored water, soda, energy drinks, yogurt and low-calorie desserts
  • People who consumed the highest total amounts of these
Nutrition for Brain Health

Three Worst Drinks for Your Brain Health, According to Neurologists

4 min read

You may have heard how important it is to eat foods that are good for your heart. But Jasdeep S. Hundal, PsyD, ABPP-CN, Director, The Center for Memory & Healthy Aging, Hackensack Meridian Jersey Shore University Medical Center, says it’s