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Nutrition for Brain Health

4 worst breakfast habits that increase dementia risk and harm brain health |

4 worst breakfast habits that increase dementia risk and harm brain health |
6 min read
4 worst breakfast habits that increase dementia risk and harm brain health

Dementia is a progressive condition that affects memory, thinking, and daily functioning. While there is currently no cure, lifestyle choices, especially diet, can play a significant role in slowing its progression and protecting brain health. Nutrition fuels the brain, and

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Nutrition for Brain Health

Low-calorie diets may increase depression

Low-calorie diets may increase depression
5 min read
bowl of low-calorie foodsShare on Pinterest
Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.
  • A new cross-sectional study led by researchers from Toronto, Canada examined how dieting may affect depression symptoms.
  • The researchers
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