Technology and Brain Health

How Older People Are Reaping Brain Benefits From New Tech

7 min read

It started with a high school typing course.

Wanda Woods enrolled because her father advised that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency hired her as an after-school worker while she was still a

The Relationship Between Brain Health and Lifestyle

How lifestyle factors and genetics affect brain health

5 min read

SFU statistics and actuarial science professor Lloyd Elliott works with UK Biobank to gather insights into disease and aging. The extensive database contains anonymous genetic, lifestyle and health information from half a million volunteers, with brain imaging from over 40,000

Nutrition for Brain Health

The #1 Fruit for a Healthier Brain, Heart, and Gut

4 min read

Key Takeaways

  • Grapes earn “superfood” status thanks to their high levels of polyphenols, which fight inflammation and protect overall health.
  • Purple grapes pack the biggest punch—their deep color signals higher antioxidant content compared to red or green varieties.
  • Just a
Nutrition for Brain Health

Food for thought: Researchers weigh in on the best diet for a healthy and active brain

4 min read
Mental Health and Brain Health

The stomach’s ‘second brain’ is more in sync with the mind during mental distress, researchers discover

3 min read
The stomach's 'second brain' is more in sync with the mind during mental distress
CCA of stomach–brain coupling and mental health. Credit: Nature Mental Health (2025). DOI: 10.1038/s44220-025-00468-6

Stronger coordination between the brain and the stomach’s natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of

Nutrition for Brain Health

Memorion Pro 2025 Review: Brain Health Supplement Trends

20 min read

What You’ll Learn

In a digital era defined by heightened interest in cognitive wellness, one name that has steadily entered online conversations is Memorion Pro. The product, positioned as a modern brain health

Mental Health and Brain Health

How’s Your Brain? It Might Be Paying the ‘Black Tax’

4 min read

Overview:

The chronic stress of systemic racism has been linked to higher rates of hypertension, heart disease, stroke, and PTSD like symptoms among Black Americans. These biological issues also affect mental and cognitive health brain health, increasing the chances of

Nutrition for Brain Health

Fruits to eat after 50 for brain health; neurologist-approved picks |

3 min read
Fruits to eat after 50 for brain health; neurologist-approved picks

As we age, maintaining cognitive function becomes essential for a healthy and independent life. Including specific fruits in your diet can support brain health, improve memory, and may help delay cognitive decline. Fruits rich in antioxidants, vitamins, and anti-inflammatory compounds

Technology and Brain Health

New technology reveals how autism disrupts brain cell communication

5 min read

Autism affects at least 2% of children in the United States – an estimated 1 in 59. This is challenging for both the patients and their parents or caregivers. What’s worse is that today there are no drugs that treat