Nutrition for Brain Health

Ultra-processed food consumption affects structural integrity of feeding-related brain regions independent of and via adiposity

14 min read
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  • Nutrition for Brain Health

    Mediterranean diet protects white matter integrity

    6 min read
    bowls of green olives and glass of white wineShare on Pinterest
    Research in a Latino/Hispanic cohort shows how a Mediterranean diet improves brain health. Irina Ozhigova/Stocksy
    • The Mediterranean diet is widely known for its heart health benefits, but new research suggests its impact on brain health extends beyond