Mental Health and Brain Health

Hidden Rhythms Between Your Stomach And Brain Could Shape Your Mood : ScienceAlert

3 min read

A new study has identified a link between mental health and the stomach, a region of the gut rarely covered in research on the complex interplay between the central nervous system and the digestive tract.

Both the stomach and the

Technology and Brain Health

How Older People Are Reaping Brain Benefits From New Tech

7 min read

It started with a high school typing course.

Wanda Woods enrolled because her father advised that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency hired her as an after-school worker while she was still a

Supplements and Medications for Brain Health

BioRebalance RESTORE Reviews 2025: Best Supplement for Gut, Liver, and Brain Health After Alcohol Use

12 min read

If you purchase through links in this article, we may receive a commission at no extra cost to you. This article is for informational purposes only and is not a substitute for professional

Nutrition for Brain Health

Diet rich in omega-3 fatty acids linked to eye and brain health, studies suggest

3 min read


Responsible Seafood Advocate

Latest research indicates omega-3 fatty acids may cut risk of short-sightedness in children and help protect women against Alzheimer’s disease

Diet rich in omega-3 fatty acids linked to eye and brain health, studies suggest
Recent studies suggest that diets rich in omega-3 fatty acids may offer protection against

The Relationship Between Brain Health and Lifestyle

How a Sense of Purpose Protects Against Dementia Risk

5 min read
  • A new study suggests that there’s a key lifestyle tweak you should make during retirement to protect your brain health.
  • People who said they had a higher sense of purpose in life were about 28 percent less likely to develop
Supplements and Medications for Brain Health

7 Magnesium Threonate Benefits

10 min read

Key Takeaways

  • Magnesium L-threonate can cross the blood-brain barrier, which enables enhanced cognitive benefits. 
  • Although research is limited, studies thus far show a potential benefit of magnesium L-threonate for anxiety and stress, ADHD, sleep, and cognitive function.

Magnesium L-threonate’s benefits

Mental Health and Brain Health

Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn’t know you needed |

4 min read
Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn't know you needed

When it comes to brain health, vitamin B12 usually steals the spotlight, and for good reason, since it’s key for memory, focus, and preventing cognitive decline. But here’s the thing: the rest of the B-vitamin family often gets ignored, even