Mental Health and Brain Health

Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn’t know you needed |

4 min read
Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn't know you needed

When it comes to brain health, vitamin B12 usually steals the spotlight, and for good reason, since it’s key for memory, focus, and preventing cognitive decline. But here’s the thing: the rest of the B-vitamin family often gets ignored, even

Mental Health and Brain Health

Advances in women’s brain health needed to close gender gap in neuroscience, doctors say

4 min read
women
Credit: Unsplash/CC0 Public Domain

Historically, the male body has been the default in scientific studies. Lab rats? Male. Test subjects? Men. This stark gender gap was a key focus at the Empowering Women through BrainHealth conference.

Scientists cannot answer questions