Research increasingly shows that daily habits can influence how the brain ages. While genetics and age remain major risk factors for cognitive decline, studies suggest that
A systematic search initially identified 188 studies. Ten systematic reviews and meta-analyses met eligibility criteria for data extraction. The entire process, from database search to final inclusion of systematic reviews is described in Fig. 1. Details of the studies excluded
Janine MachinEast of England technology correspondent, in Cambridge
BBCThree-week-old Theo is fast asleep
We spend
If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily life.
“Brain fog, which describes symptoms like dissociation, fatigue, forgetfulness, and excessive
Women 35 and older may benefit during the menopause transition by engaging in six key brain-healthy behaviors, according to a recent AARP Research study.
The six brain-healthy behaviors — maintaining a well-balanced diet, staying social, exercising, managing stress, regularly getting

A study using wearable scanning technology has revealed how brain function differs in people with multiple sclerosis (MS). It is the first study to
In this episode of The Leadership Crucible podcast, host Randy Bruegman speaks with Dr. Kristen Willeumier, a neuroscientist, author, and expert in brain health and neurobiology. Dr. Willeumier shares her fascinating journey from aspiring professional athlete to leading neuroscientist and
5 contenders will present their innovative solutions live during the American Heart Association’s 2025 Scientific Sessions in New Orleans
DALLAS, Nov. 4, 2025 – Health care innovation often outpaces adoption — especially for people with heart disease and stroke, the
A recent study provides evidence that while a diet high in fat and sugar is associated with memory impairment, habitual caffeine consumption is unlikely to offer protection against these negative effects. These findings, which come from two related experiments, help